Mindfulness-Based Stress Reduction
Led by Dr. Patricia Dobkin, certified MBSR instructor (Center for Mindfulness in Medicine, Health Care, and Society) and co-author of the book: Mindful Medical Practitioners. A Guide for Clinicians and Educators (Springer International Publishing; 2016).
You will learn how to work effectively with stress, be it related to illness or working within the health care system. By participating with others, engaged in similar challenges, you can bring to bear in your life both the uniting force of community and the solace and power of your own inner strength. In this way, you can actively encourage the healing process.
Friday, October 7, 14, 21, 28: 4:00 – 6:30 pm
Friday, November 4, 11, 25: 4:00 – 6:30 pm
Friday, December 2: 4:00 – 6:30 pm
Retreat Day: Sunday, November 13, 2016, 10:00 am – 4:00 pm
Location: Montreal Institute of Applied Mindfulness, 6000 chemin de la Côte-des-Neiges, Suites #110-115, Montreal. Tel.: 514.272.2832.
For more info and to register, click here.
August 10, 2016